Vegetarian And Vegan Frozen Food

I was recently at a trade show in London and got to try some great vegetarian and vegan frozen food from Great Nineveh. It's handmade with local cheese and vegetables and tastes amazing. You could wow anyone with these dishes.

I loved the Malaysian split pea curry and the beans in Nigerian peanut sauce.

Frozen food doesn't get much better than this.

Preventing Prostate Cancer

Vitamin D can really help prolong life in several different ways. Here's some more research on its importance:

By inducing a specific gene to increase expression of a key enzyme, vitamin D protects healthy prostate cells from the damage and injuries that can lead to cancer, University of Rochester Medical Center researchers report.

Buy good quality vitamin D supplement.

Tips For Being Green - Or More Green!

A lot of people want to be more green but see it as being expensive and difficult. If you're on eof these people, I've just posted some quick things you can do on Health & Goodness.

Cyling Again As An Adult

Today's Times has a headline 'Claims For Hybrid Cars Dismissed As Gimmickry' and has an article about how so called green cars often emit more CO2 than their manufacturers claim.

So, there's a timely article on Health & Goodness about cycling for beginners or for those getting back on the bike as an adult. It's got lots of cycling tips.

Help With Exams

If your child has exams coming up and is anxious and nervous, try giving them Indigo essence Confidence.

For tips on how to study well read this article on exam help.

If you child gets hay fever which can really affect their exam results, try a homeopathic hay fever treatment.

Help Burma - Donate To Shelterbox

Here's the latest news from the charity Shelterbox:

May 9th - Myanmar (Burma): ShelterBox can confirm we have successful delivered over £300,000 worth of survival aid - however much more is needed. ShelterBox plans to charter an airplane to get a further 1000 boxes to the desperate people of Burma in the worst hit areas and much more as the donations come in. As one of the first Aid Organisations into the country who also obtained visas and a clear and helpful path from the Embassy ShelterBox is in an ideal position help.

Travel Health

If you're about to go off travelling, do read this article, which gives you practical advice on enjoying good health while travelling naturally.

hay fever remedies

we've now added Quercetin to our site just in time for the hay fever season. Quercetin is a biofalvinoid and works to limit histamine production and reduce the absolute misery that hay fever can bring.