Tesco have lots of free leaflets and I've just been looking at one entitled: Understanding Vitamins.
In it I came across this:
Why might taking a supplement be beneficial? .....
Box 4. Following the latest fad diet?
* Cutting out meat, using meal replacements, or having a liquid only diet can cause problems
* Most fad diets involve cutting out foods that contain vital nutrients your body needs to work properly.
I cannot believe that Tesco consider cutting out meat as being "a fad diet"! But may be I can, apparently earler this year they billed a salad as vegetarian when it contained anchovies
yet another reason not to shop at Tesco!
