Natural Asthma Remedies

Asthma is a horrible complaint. Before I got as healthy as I am now I used to get a wheezy chest sometimes and I used o find that very distressing, so I dread to think what a full blown asthma attack must feel like.

I've put togther some natural nutritional supplements that can help asthma sufferers.

Special Offers On self Help Self Hypnosis CDs

we are currently running a special offer on the CDs on our web site - buy one and get the second one for half price.

We have:

• Stop Smoking
• Weight Loss
• Positive Thinking
• Relaxation
• Meditation
• Energy & Motivation
• Self Esteem
• Improving Memory
• Play Better Golf
• Financial Success
• Exercise And Motivation
• and lots more.

You can listen to most of them before you buy.

5 Keys To Fat Loss

Chad and Kim at Fast Track To Fat Loss have launched a new program with a free DVD to get you started.

I have worked with Chad in the past and know that he offers reliable, effective, safe advice about how to lose weight, tone your body and keep the weight off. He's highly motivational.

So get your free fat loss DVD and get started.

Lose Weight With A Food Diary

a food diary can help you eat better. Often writing down everything you eat means you end up eating less. Several studies have confirmed that keeping a food diary helps you lose weight.

here's a simple food log you can use - either print it off as a PDF or download it as an Excel file.

Also check out our weight loss supplements.

Dieting And Flu

A study has found that dieting in winter when flu levels are high is not a good idea as it makes you ore susceptible to the flu virus because it lowers your immune system. This is bad news at least for those in the northern hemisphere because January is the classic time to start dieting – new year’s resolutions and all that.

But don't despair - take this info to heart and become a smart weight loser.