Four tips to avoid a mid-life crisis from Professor Carlo Strenger of Tel Aviv University's Department of Psychology
"First, and most important," Prof. Strenger suggests, "invest some sincere thought in the fact that you have more high-quality adult years ahead of you than behind you. Realize what that means in planning for the future."
Second, he says, think about what you've learned about yourself so far. Consider what you've found to be your strongest abilities and about the things that most please you, not what your parents or society expected of you when you were young.
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