Thursday, March 04, 2010

Life Coaching – A modern therapy for modern times

Modern life is hectic. People are expected to juggle a family, career, social life and lead a healthy lifestyle. Sometimes this all just gets to much, and life seems to be stuck in fast forward.

Life coaching is a modern therapy to help deal with the stresses and strains of modern day life. Life Coaching is different from most therapies as it can help with a wide variety of issues and problems you may be suffering from. It can help with things such as relationships, confidence to money management and spirituality.

Just by talking to you as an individual a Life Coach can help you overcome many issues that may be effecting you. The coach can support and encourage you to fulfil your potential so you can make the most of your life, by empowering you to take control of your life. Life Coaching works by exploring your beliefs, attitudes and values, the Life Coach then helps you work out what you want from life and helps you make a plan to get there.

Because Life Coaching is still a relatively new therapy in the UK it is hard to find a professional Life Coach. This is why Life Coach Directory was made. The site is a network of UK based fully insured and qualified Life Coaches. You can find one near you by searching by postcode town or county.