Cough Remedies - The Natural Approach

Coughs can vary from dry, tickling coughs to what are known as productive coughs, where you produce lots of mucus. Any unexplained cough that goes on and on should be investigated by properly qualified health professionals, but here are remedies and nutrition supplements for those irritating coughs that can make you feel miserable and unhappy.

•    Zinc lozenges with Vitamin C and propolis can soothe a tickly cough caused by a dry throat.
•    Lobelia Herbal compound works to loosen mucus and help get rid of it from your chest, sinuses and throat.
•  A nervous cough may be helped by magnesium - this mineral can be helpful for stress and anxiety.
•  The Australian Flower remedy Calm And Clear can also help you relax and feel more confident.

Check out these cough remedies here.