- I've had a hard day at work
- I deserve a treat now and then
- I didn't eat any breakfast
- I must have burned loads of calories when I was at the gym
It could be that you're giving yourself an excuse to eat unhealthy food.
Is it an excuse or a reason?
Tuesday, November 26, 2013
Justifying What You're Eating
Do you find yourself justifying what you're eating? For example:
It could be that you're giving yourself an excuse to eat unhealthy food.
Is it an excuse or a reason?
It could be that you're giving yourself an excuse to eat unhealthy food.
Is it an excuse or a reason?
