Getting Results

Holly Rigsby of www.FitYummyMummy.com says: “Too often we get hung up the idea of ‘getting results’ as if they are a fixed end point – putting happiness on hold until the ideal body is achieved. Appreciating the process is just as important as reaching the goal. Enjoy the journey; recognize AND CELEBRATE THE SMALL SUCCESSES ALONG THE WAY. These are the changes that matter most and are key to true and lasting results.”