Not a magic pill; just common sense when you think about it. This is soemthing I have been advocating for a long time in the information about weight and shape management on my web site and it's good to see that the scientists back that now:
Wolfing down meals may be enough to nearly double a person's risk of being overweight, Japanese research suggests.
Osaka University scientists looked at the eating habits of 3,000 people and reported their findings in the British Medical Journal.
Problems in signalling systems which tell the body when to stop eating may be partly responsible, said a UK nutrition expert. Read more>>
