Tuesday, November 11, 2008

Help For PMS / PMT

PMS, PMT, premenstrual syndrome whatver you call it it spells misery for many women, their partners and their children.

A study has found that 84% of UK women suffer from premenstrual syndrome (PMS). What a dreadful figure!

Many years ago I suffered very badly from PMS, and it completely dominated my life. Every month was divided up like this:

7 days of PMS – bloating, tiredness, self-hatred, extreme irritability etc.
7 days of remorse for all the horrible things I’d said and done while under the influence of my hormones
7 days of feeling OK
7 days of feeling apprehensive about the time for PMS coming round again

So what can be done about PMS? Read my article on PMS and find out.